Do you think that it is possible to focus more at work?
It is possible!
We have to improve our focus at work because we work better then. Focus helps us a lot. We work worse without it.

There are 3 steps of how the brain focuses on something:

Step 1: The sences receive all the information around us immediately.
Step 2: The brain has to choose the important information.
Step 3: The brain chooses the information which is the most important.

Now you can see what you do wrong:

  • Receiving too much information destroys your focus.
  • The brain is confused about what is imporant and what is not.
  • A lot of decisions ruin willpower.

Do this: Don’t receive too much information, you have to know what is important and don’t do a lot of decisions.

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